It has been said time and time again that breakfast is the most important meal of the day.  A nutritious first meal gets your body going with the fuel to begin your day. On the same note, starting your day visualizing your goals and setting up your d...

If you’ve ever been confused about how your mind functions and its abilities, you’re in the right place.  In this blog, you will learn about the conscious and subconscious mind. There is a difference between “brain” and “mind.”  The brain is that thr...

The brain is one of the smallest organs of the body. However, it’s the most important. Whatever affects your brain will affect you one way or the other. Your brain determines what is real to you. Some imaginations can be so strong that they will feel...

Are there people or situations that you would like to fill with positive energy? Have you done all you can on the physical level to make a change?Well, there is a method called sending love and light that works on a spiritual/energetic level. It can ...